Help provide nutrients for a healthy pregnancy for mum and bub. Blackmores Pregnancy and Breast-Feeding Gold capsules are formulated to provide the nutrient requirements for pregnant and breast-feeding women.Help provide nutrients for a healthy pregnancy for mum and bub. Blackmores Pregnancy and Breast-Feeding Gold capsules are formulated to provide the nutrient requirements for pregnant and breast-feeding women. This dietary breast-feeding supplement provides 20 important nutrients for mother including folic acid, iodine and vitamin D3, with supporting nutrients for baby. It also contains omega-3 DHA to support your baby’s brain and nervous system development, and a lower constipation form of iron which is gentle on the digestive system. Adults: Take two capsules once a day.Provides 20 important nutrients.May reduce the risk of having a child with spina bifida/neural tube defects.Lower constipation form of iron.Odourless and concentrated fish oil.Rich in DHA for baby's brain and nervous system development*http://www.abs.gov.au/ausstats